Yoz, bros who has problems with IPPT..
I jus found this website recently..Check it out..
http://www.ippt-training.com/articles/IPPT-2_4km-run.htm
well..navigate the rest yourself..LoL..i onli failed 2.4km, so e link is abt 2.4km..Haha..
Enjoy!! Even though I STILL fails..sianz..RT!! here i comes!!
Saturday, November 22, 2008
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